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Free Tips

10 PEAK PERFORMANCE TIPS (print PDF version)
  1. Winning is the science of being totally prepared!
  2. What you think is reflected in what you do; the body does what the mind thinks.
  3. View things as familiar or unfamiliar rather than difficult or easy.
  4. If something seems hard, tell yourself that you haven't yet discovered the simplicity of it.
  5. Focus on Performance Goals, not Outcome Goals.
  6. Learn how to identify when you are distracted, center yourself and re-focus, then go back to your task.
  7. Be SMART about goal-setting: Specific, Measurable, Acceptable/Adjustable, Realistic, Time-phased.
  8. Don’t fight old habits, start new ones.
  9. View mistakes as opportunities for learning and growing.
  10. Observe yourself with detached, non-judgmental interest
Testimonial:

I have spoken to several people since yesterday and I must share with you that we all agree on one thing: your workshop was just fabulous!

Thank you so much for sharing your tips and insights. I know that everyone who attended the workshop got some great ideas from you. When you get in front of an audience, you have a great ability to teach, motivate and inspire! It is truly unique. I hope you will consider doing a workshop like this again for us.

Kathryn M. Soderberg, CPCU
President
Soderberg Insurance Services, Inc.
Lynnfield, MA